DPT & MS-OMPT specialist at OKCURES, G-8 Markaz, Islamabad. Evidence-based physiotherapy for back pain, neck pain, sciatica, frozen shoulder, sports injuries & more — in a comfortable, professional environment designed for women patients.
Dr. Amna Rashid is a qualified female physiotherapist at OKCURES with a Doctor of Physical Therapy (DPT) degree and a Master of Science in Orthopaedic Manual Physical Therapy (MS-OMPT) from Riphah International University, Islamabad — one of Pakistan's leading physiotherapy programmes.
Her clinical focus is on musculoskeletal conditions: back pain, neck pain, sciatica, frozen shoulder, knee injuries, disc bulge, and post-surgical rehabilitation. She uses advanced hands-on techniques — joint mobilisation, soft tissue therapy, dry needling, and targeted therapeutic exercise — to treat the root cause, not just the symptoms.
As a female physiotherapist, Dr. Amna creates a safe, professional environment where women patients feel comfortable receiving care, including for sensitive conditions requiring physical assessment and hands-on treatment.
Focused, evidence-based physiotherapy across the most common musculoskeletal conditions — with hands-on techniques that deliver real results.
Hands-on orthopaedic manual techniques — the core of her MS-OMPT specialisation — to restore joint mobility, reduce pain, and improve function without dependency on medication.
Comprehensive assessment and targeted treatment for acute and chronic spinal conditions, including disc bulge, postural pain, cervicogenic headaches, and spondylosis.
Effective decompression techniques, neural mobilisation, and exercise therapy to relieve radiating leg pain, numbness, and tingling caused by sciatic nerve irritation or disc compression.
Structured mobilisation and progressive stretching programmes to restore full shoulder range of motion in adhesive capsulitis, rotator cuff issues, and post-fracture stiffness.
Injury assessment, taping, strengthening, and sport-specific rehabilitation to get athletes back on the field safely — from ligament sprains to muscle strains and overuse injuries.
Structured rehabilitation following orthopaedic surgeries — hip/knee replacements, spinal surgeries, ACL repairs — to restore strength, mobility, and independence as quickly and safely as possible.
From common musculoskeletal complaints to complex post-surgical rehabilitation — a comprehensive scope of physiotherapy care.
Dr. Amna's approach combines the science of orthopaedic manual therapy with genuine listening — because lasting recovery begins with understanding the whole person, not just the diagnosis.
A detailed clinical examination to identify the true source of pain and dysfunction — not just the reported site.
A tailored programme combining manual therapy, therapeutic exercise, and patient education — adapted to your goals and progress.
Joint mobilisation, soft tissue techniques, dry needling, and manual stretching — applied with precision to restore movement.
Home exercise guidance and lifestyle advice so you stay pain-free long after your treatment sessions are complete.
Advanced joint and soft tissue techniques learned through her MS-OMPT postgraduate specialisation.
Trigger point dry needling to release myofascial tension and reduce chronic pain in targeted muscle groups.
Targeted strengthening and mobility exercises to rebuild function, correct imbalances, and prevent recurrence.
Assessment and correction of posture, workplace ergonomics, and movement patterns that contribute to pain.
Real experiences from patients treated for back pain, sciatica, shoulder conditions, and sports injuries at OKCURES.
"I had chronic lower back pain for 2 years. After just 6 sessions with Dr. Amna, the difference was remarkable. She actually took time to explain what was wrong and why each exercise mattered."
"As a woman, I always felt hesitant about physiotherapy. Dr. Amna made me completely comfortable. Her knowledge and care are exceptional — I'd recommend her to every woman in Islamabad."
"My sciatica was so bad I couldn't sit for more than 10 minutes. Dr. Amna's manual therapy and the home exercises she gave me changed my life. Fully recovered in 8 weeks."
"Recovered from knee surgery faster than my surgeon expected. Dr. Amna's post-op rehab programme was structured, progressive, and encouraging. Genuinely impressed."
"Took my daughter for pediatric physio and Dr. Amna was so patient and gentle with her. She knew exactly how to handle a child's anxiety. Absolutely wonderful doctor."
"I had chronic lower back pain for 2 years. After just 6 sessions with Dr. Amna, the difference was remarkable. She actually took time to explain what was wrong and why each exercise mattered."
"As a woman, I always felt hesitant about physiotherapy. Dr. Amna made me completely comfortable. Her knowledge and care are exceptional — I'd recommend her to every woman in Islamabad."
"My sciatica was so bad I couldn't sit for more than 10 minutes. Dr. Amna's manual therapy and the home exercises she gave me changed my life. Fully recovered in 8 weeks."
"Recovered from knee surgery faster than my surgeon expected. Dr. Amna's post-op rehab programme was structured, progressive, and encouraging. Genuinely impressed."
"Took my daughter for pediatric physio and Dr. Amna was so patient and gentle with her. She knew exactly how to handle a child's anxiety. Absolutely wonderful doctor."
Everything you need to know before booking your physiotherapy appointment at OKCURES, G-8 Markaz, Islamabad.
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